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Exercising with proper body alignment can take years off your appearance – add active years to your life. Sexy, right?
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After discussing how you feel and observing your body’s signals, your acupuncturist will stimulate points on the body’s meridian pathways, through which vital energy is thought to flow. The needles are so hair-thin and flexible that you’ll hardly feel them going in. When gently stimulated, the needles may produce a mild achy pressure, or an “electrical” sensation moving down the meridian pathways. You’ll then rest with the needles in place for 20-30 minutes. Feel free to squeeze in a nap! Most patients find acupuncture sensations deeply satisfying, and leave feeling relaxed and restored.
Don’t hesitate to bring any physical or mental health issue to your acupuncturist. This ancient science can alleviate pain, treat digestive and respiratory complaints, and help with everything from reproductive issues to anxiety and depression. Manual therapies including myofascial massage, Cupping, Gua Sha, or Tui Na are offered as optional add-ons to your treatment. Sanctuary Body also offers specialized acupuncture treatments for relief and recovery from sports injuries, as well as facial rejuvenation, addiction treatment, and Battlefield Acupuncture, which uses semi-permanent needles (3-5 days) to alleviate pain quickly with a prolonged effect.
The benefits of acupuncture are cumulative. Depending on your condition, may begin to feel relief after the first few treatments. Chronic conditions may take a bit longer to respond.
"The knowledge base and skill set of the staff are exceptional. It has been a couple of decades since I have focused on this level of self-care and I have found the right place. I fully recommend Sanctuary Body."
The Sanctuary Body approach to training is something you really have to experience. That’s why our new client intro session includes both an in-depth fitness consultation and a personalized demo workout.
A gift of fitness training, massage, or acupuncture at Sanctuary Body says, “I want you to feel fantastic and live a long, healthy life. You deserve it.” What could be more generous than that?
Exercising with proper body alignment can take years off your appearance – add active years to your life. Sexy, right?
Many people cite the desire for a beach body or washboard abs as their main motivator for exercise. What we all really want is to
The value of Rolfing™ is not only in the physical manipulations of the body, but in the way that it empowers the client with knowledge
True Sports Physical Therapy is our studio partner, and our most trusted referral for sports injury recovery. They collaborate with your doctors and coaches and craft a custom physical therapy plan to help you heal better, stronger, and faster.
TrueSports shares our studio, but they handle their bookings independently.
To reach them, visit www.truesportsphysicaltherapy.com.
Once your physical therapy is done, Sanctuary Body can provide personalized fitness training and bodywork to help you avoid re-injury and stay fit for life!