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"Highly recommend for a tailored fitness experience. Day 1 will involve a consult with in depth analysis of the posture...imbalances...strengths...and weaknesses. You'll go straight into a custom workout plan that addresses said imbalances and wrap up with personal recommendations on how to achieve your ideal body. Every session is 1-on-1. The Sanctuary itself is astounding, set in an old church. The trainers are all fantastic teachers and listeners."
New Client Consults aren’t required to train with us, but they’re highly recommended!
We’ll start with a judgment-free, one-to-one conversation about your health history, how your body feels, and what you’d like to accomplish with your workouts. We’ll also check your posture and movement, and suss out the potential source of any aches or pains you may be feeling.
Then, we’ll take you through a short demo work-out, tailored just for you. You’ll get to check out our beautiful studio, test drive our state-of-the-art equipment, and experience our efficient, pain-free, 100% customized approach to fitness.
Chances are, we’ll find an exercise or adjustment that will bring some immediate relief to that ache or pain that’s been nagging you.
How does it work?
Answer a few questions below, and we’ll follow up shortly to schedule your New Client Consultation. Please make any scheduling changes at least 24 hours in advance to avoid charges. Once you’re scheduled, please pre-purchase your session here:
No obligation, no pressure – just 45 minutes with an expert who is 100% focused on your health and well-being.
New Client Consults aren’t required to train with us, but they’re highly recommended!
We’ll start with a judgment-free, one-to-one conversation about your health history, how your body feels, and what you’d like to accomplish with your workouts. We’ll also check your posture and movement, and suss out the potential source of any aches or pains you may be feeling.
Then, we’ll take you through a short demo work-out, tailored just for you. You’ll get to check out our beautiful studio, test drive our state-of-the-art equipment, and experience our efficient, pain-free, 100% customized approach to fitness.
Chances are, we’ll find an exercise or adjustment that will bring some immediate relief to that ache or pain that’s been nagging you.
Answer a few questions below, and we’ll follow up shortly to schedule your New Client Consultation. Once you’re scheduled, please pre-purchase your session here.
Assuming you love it, the cost of your consultation will be credited towards your first Pilates or Personal Training purchase.
No obligation, no pressure – just 45 minutes with an expert who is 100% focused on your health and well-being.
"Highly recommend for a tailored fitness experience. Day 1 will involve a consult with in depth analysis of the posture...imbalances...strengths...and weaknesses. You'll go straight into a custom workout plan that addresses said imbalances and wrap up with personal recommendations on how to achieve your ideal body. Every session is 1-on-1. The Sanctuary itself is astounding, set in an old church. The trainers are all fantastic teachers and listeners."
New Client Consults aren’t required to train with us, but they’re highly recommended!
We’ll start with a judgment-free, one-to-one conversation about your health history, how your body feels, and what you’d like to accomplish with your workouts. We’ll also check your posture and movement, and suss out the potential source of any aches or pains you may be feeling.
Then, we’ll take you through a short demo work-out, tailored just for you. You’ll get to check out our beautiful studio, test drive our state-of-the-art equipment, and experience our efficient, pain-free, 100% customized approach to fitness.
Chances are, we’ll find an exercise or adjustment that will bring some immediate relief to that ache or pain that’s been nagging you.
How does it work?
Answer a few questions below, and we’ll follow up shortly to schedule your New Client Consultation. Please make any scheduling changes at least 24 hours in advance to avoid charges. Once you’re scheduled, please pre-purchase your session here.
No obligation, no pressure – just 45 minutes with an expert who is 100% focused on your health and well-being.