Logo for Sanctuary Body, Baltimore, MD

Sanctuary Body is Baltimore’s premier studio for one-on-one fitness training and wellness services. 

 

We provide a highly personalized experience to help you achieve YOUR best body, and stay fit for life.

Sanctuary Body is Baltimore’s premier studio for one-on-one fitness training and wellness services. 

 

We provide a highly personalized experience to help you achieve YOUR best body, and stay fit for life.

"The knowledge base and skill set of the staff are exceptional. It has been a couple of decades since I have focused on this level of self-care and I have found the right place. I fully recommend Sanctuary Body."

- Art Rosenbaum

"The knowledge base and skill set of the staff are exceptional. It has been a couple of decades since I have focused on this level of self-care and I have found the right place. I fully recommend Sanctuary Body."

- Art Rosenbaum
A Sanctuary Body pilates instructor guides her client's exercise

Fitness Training

fitness training

Fitness is personal.

Sanctuary Body delivers 1-on-1 and small group personal training, equipment Pilates™, and private yoga instruction. We cater to each client’s unique fitness goals and needs. The result is an efficient, pain-free workout that gets results.

Let us help you find YOUR best body – with less time at the gym.

A Sanctuary Body pilates instructor guides her client's exercise

Fitness Training

Fitness is personal.

Sanctuary Body delivers 1-on-1 and small group personal training, equipment Pilates™, and private yoga instruction. We cater to each client’s unique fitness goals and needs. The result is an efficient, pain-free workout that gets results.

Let us help you find YOUR best body – with less time at the gym.

Bodywork

Relaxation, restoration, relief.

Sanctuary Body offers Massage, Rolfing, and acupuncture treatments to support recovery and mind-body wellness. Each treatment is tailored for how you feel, and what your body needs, on that particular day.

Come as you are, and leave feeling relaxed and renewed.

A serene treatment room at Sanctuary Body

Bodywork

A serene treatment room at Sanctuary Body

Bodywork

Relaxation, restoration, relief.

Sanctuary Body offers Massage, Rolfing, and acupuncture treatments to support recovery and mind-body wellness. Each treatment is tailored for how you feel, and what your body needs, on that particular day.

Come as you are, and leave feeling relaxed and renewed.

A Sanctuary Body pilates instructor adjusts her client's posture

NEW CLIENT CONSULT

Our New Client Consultation includes a fitness assessment and a personalized demo workout. Experience our beautiful studio and state-of-the-art equipment. Tell us about your fitness needs and goals, and any pain or discomfort you’re experiencing.

Then, complete a demo workout customized just for you. Chances are, we’ll find an exercise or adjustment to have you feeling better immediately. When you sign up, the cost of your intro session will be credited to your first Pilates or Personal Training purchase.

A gorgeous wedding at the Sanctuary Body studio

Sanctuary Body makes a stunning venue for your wedding or special event.

A gorgeous wedding at the Sanctuary Body studio

Our studio makes a unique, beautiful and versatile space for weddings, fitness events, private parties and corporate events.

Sanctary Body gift certificates are valid for one year on fitness training and bodywork

A gift of fitness training, massage, or acupuncture at Sanctuary Body says, “I want you to feel fantastic and live a long, healthy life. You deserve it.” What could be more generous than that?