Logo for Sanctuary Body, Baltimore, MD


We don’t just work your body, we pamper it, too. Sanctuary Body offers Massage, Acupuncture, and Rolfing™ services to compliment your workout, or simply relieve pain and stress.  Come as you are, and leave feeling relaxed and renewed. 

We’ve found that our clients often achieve their best results from a combination of the fitness training and bodywork techniques we offer at Sanctuary Body. To discover the ideal blend of exercise and self-care for you, request a  New Client Consultation with a member of our team. 

Treatment area, mezzanine level, Sanctuary Body Baltimore

How does it work?

Click to explore our offerings below and purchase sessions. Sessions are valid for 1 year from date of purchase. To schedule your first session, contact us at 443.438.3566 or [email protected]. Once you’re matched with a provider who’s a great fit for your needs, you can continue to schedule through us, or coordinate with them directly. Please make any scheduling changes at least 24 hours in advance to avoid charges.


Your therapist may incorporate elements of orthopedic and sports massage, Swedish relaxation, reflexology, deep tissue massage, cranial sacral therapy, and myofascial release to achieve the optimum treatment for you.


Rolfing® combines guided movement with hands-on manipulation to release tension and restrictions at the source, allowing the body to naturally regain its optimum mobility and alignment.


Don’t hesitate to bring any physical or mental health issue to your acupuncturist. This ancient science can bring relief to pain, digestive and respiratory complaints, and even anxiety and depression.

"The knowledge base and skill set of the staff are exceptional. It has been a couple of decades since I have focused on this level of self-care and I have found the right place. I fully recommend Sanctuary Body."

- Art Rosenbaum

New Client Consult

A Sanctuary Body pilates instructor adjusts her client's posture

The Sanctuary Body approach to training is something you really have to experience. That’s why our new client intro session includes both an in-depth fitness consultation and a personalized demo workout.

Sexy tango dancers with beautiful body alignment

Get Aligned

Exercising with proper body alignment can take years off your appearance – add active years to your life.  Sexy, right?

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Meet the Sanctuary Body team
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Physical Therapy
Sanctary Body gift certificates are valid for one year on fitness training and bodywork

A gift of fitness training, massage, or acupuncture at Sanctuary Body says, “I want you to feel fantastic and live a long, healthy life. You deserve it.” What could be more generous than that?

True Sports Physical Therapy is our studio partner, and our most trusted referral for sports injury recovery. They collaborate with your doctors and coaches and craft a custom physical therapy plan to help you heal better, stronger, and faster.

TrueSports shares our studio, but they handle their bookings independently.
To reach them, visit  www.truesportsphysicaltherapy.com.

Once your physical therapy is done, Sanctuary Body can provide personalized fitness training and bodywork to help you avoid re-injury and stay fit for life!