Equipment Pilates

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Equipment Pilates at Sanctuary Bodyworks

Unlike what popular misconception would have you think, pilates is:

  • Not just for women
  • Not just like yoga
  • Not just for the flexible
  • And not just for core strength (although yes, the core is important!)

Pilates is one of the few forms of exercises that works from the inside out, strengthening the inner thighs, buttocks and lower back in addition to the core. Exercises are performed with an emphasis on control and can be tailored to any age or fitness level while providing benefits such as:

  • Improved posture and alignment
  • Enhanced flexibility and balance
  • Increased circulation and endurance
  • Strengthened core
  • Toned muscles

At Sanctuary, private lesson are taught using the infamous Gratz apparatus, and while “Gratz” may not mean a lot to you, it means a world of difference for your body. Widely known as the most sophisticated and user-friendly equipment available, Gratz equipment creates resistance with the body’s weight to help align, stretch and strengthen. Using this equipment, each individual receives a program that is specifically designed for their physical needs and goals whether it be rehabilitation from injury, functional training, or counter-acting the general wear and tear of the body.

Private Pilates 60 Minute Sessions

  • Single Session $90
  • Four Sessions [4] $328
  • Eight Sessions [8] $632
  • Twelve Sessions (Best Value!) [12] $888

60 Minute Duet Pilates Sessions

  • One Session $50
  • Four Sessions [4] $192
  • Eight Sessions [8] $360
  • Twelve Sessions (Best Value!) [12] $480
  • Intro Package – Five Sessions [5]
    (New Students Only)