Vinyasa Yoga

Yoga at Sanctuary Bodyworks

Sanctuary’s yoga classes welcome students of all levels seeking to build strength and flexibility while relaxing the mind and freeing the body.

Vinyasa Yoga (all levels)

Vinyasa Yoga, also known as Flow Yoga, is a challenging and slower paced class that draws from Forrest yoga. This approach emphasizes alignment, core strength and breathing while flowing through a series of connected poses. It helps students of all levels develop greater strength, flexibility and inner awareness.

See the current schedule and register for a class. >>

Group Class Passes

  • Single Session $16
  • Five Class Pass $65
  • Ten Class Pass $110
  • Monthly Unlimited $100
  • Five Class Special – New Students$35
  • Ten Class Special – New Students$110

Group Class Passes may be used interchangeably for:
• Yoga Classes
• Barre Classes (Pilates-Barre, Cardio Barre)
• Belly Dance Classes

See current specials and additional purchase options. >>