Vinyasa Yoga


Yoga at Sanctuary Bodyworks

Vinyasa Yoga (all levels)

Vinyasa Yoga, also known as Flow Yoga, is a challenging and slower paced class that draws from Forrest yoga. This approach emphasizes alignment, core strength and breathing while flowing through a series of connected poses. It helps students of all levels develop greater strength, flexibility and inner awareness.

See the current schedule and register for a class. >>

Group Class Passes

  • Single Session $16
  • Five Class Pass $65
  • Ten Class Pass $110
  • Monthly Unlimited $100
  • Five Class Special – New Students$35
  • Ten Class Special – New Students$110

Group Class Passes may be used interchangeably for:
• Yoga Classes
• Barre Classes (Pilates-Barre, Cardio Barre)
• Belly Dance Classes

See current specials and additional purchase options. >>