PropMaster Yoga Workshop
Sunday, November 3, 2:30-4:430 pm
Join Lily Dwyer Begg at Sanctuary for a workshop devoted to using a yoga chair and other props to modify and enhance your practice.
Four loaner Iyengar yoga chairs are available – first come, first served. After that, it’s BYOC (bring your own chair)! You’ll need a *BACKLESS* Iyengar yoga chair (which is different from a regular folding chair) available for $60 from YogaDirect.com.
Registration $60. To sign up, contact Lily at [email protected]
Yoga Teacher Training – 200-Hour
NEW DATES! Session begins September 19, 2019
With Lindsay Lusignea of Red Lila Yoga, and guests. Supercharge your yoga practice and personal development, and prepare to confidently and intelligently guide others. Profoundly deepen your yoga practice and your knowledge of classical and modern yoga. Gain a thorough understanding of the fundamental components of teaching vinyasa yoga. Discover a more authentic self-expression, empowered leadership skills, and personal growth.
Contact us for registration details. [email protected]
Stay tuned! Next date TBD.
Do you want to get into yoga, but feel unsure where to start? Worried you’re not ready for a group class? Here’s a great opportunity to get your foot in the door in a comfortable, beginner-friendly way. We’ll cover the essential poses, and the fundamentals of a safe, healthy practice. Learn what to expect, and feel confident and ready to begin a regular yoga practice.
$25 in advance | $30 at the door
For additional information, please contact [email protected].