Group Fitness

People gravitate to different exercise classes based on their personality type, stress level, and physical needs. At Sanctuary, we offer a unique blend of “safe” group fitness classes to suit the needs of our customers. From calming meditative poses in yoga lessons to the calorie-burning intensity of zumba classes, we have something that will satisfy your fitness palate. As ever-changing beings, we crave new of ways to release stress based on where we are in life.

Shake things up with one of our belly dancing classes, or get some fresh “air” with either our aerial fitness or aerial yoga classes. Every one of our fitness classes has you in mind and all of our personal trainers and instructors will take the time you need to get the body you want.