Pilates-Barre promises an incredible workout that lengthens and tones while building lean muscle. The workout combines traditional Pilates exercises using the six principles of Joseph Pilates – control, breath, concentration, flow, centering, and precision – with small pulsating movements and exercises found in a traditional barre class.

Our small group classes are a unique offering in Baltimore. Class sizes are limited to three, allowing for lots of personal attention from our instructors, with the camaraderie and affordability of a group class. Strengthen and tone muscles, work your core, build flexibility and incorporate cardio exercise, all in under an hour. This approach is easily modified for any age and fitness level, whether you are 20 or 80, recovering from injury or training for a marathon. Our Reformer Pilates program will help you meet your goals quickly and safely.

Maximum three students per class – please register in advance.