During the Summer of 2018, Sanctuary will offer outdoor Barre Classes at the Baltimore Swim Club at Lighthouse Point! See the schedule page for details. This high-intensity, low-impact workout targets smaller individual muscles to help sculpt, tone and strengthen your body. Come pulse and burn along with fun music in a beautiful location along the Canton Waterfront! Prepaid Sanctuary classes and class cards may be used interchangeably at either location.

Pilates-Barre promises an incredible workout that lengthens and tones while building lean muscle. The workout combines traditional Pilates exercises using the six principles of Joseph Pilates – control, breath, concentration, flow, centering, and precision – with small pulsating movements and exercises found in a traditional barre class.

This is a high energy class that combines traditional barre work with fun, upbeat, and heart-rate-boosting exercises. This full body workout will strengthen, elongate, and tone muscles while burning calories and improving overall cardiovascular health.