Nila Mechali


Nila Mechali
Yoga Instructor

With enthusiasm and grace, Nila Mechali brings her strong athletic and dance backgrounds together with a powerful results-oriented yoga class. She completed her 200 hour Teacher Training in Baltimore at Sid Yoga with a solid Baptiste-inspired Power Vinyasa education. She teaches by the notion that yoga is the union of mind, body and soul – and that this ancient practice allows space for the empowerment of each of those elements.