Events at Sanctuary

Yoga Teacher Training

For more information, email info@sanctuarybody.com In this four month training you will profoundly deepen your yoga practice, and your fundamental understanding of modern yoga and become a yoga instructor. Through the study of asana, pranayama, meditation, anatomical alignment and yogic philosophy, yoga teacher trainees will gain a thorough comprehension of the foundational components of teaching yoga. Trainees will discover a more empowered and authentic self-expression, practical leadership skills, and personal growth. You will leave better…

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Aerial Fitness

Stay tuned for our next series to begin Wednesday, February 1st, 2017! Aerial Fitness Classes In this 4 week series, you will learn aerial fitness tricks and poses inspired by Cirque du Soleil that will build upper body and core strength. Experience the sensation of lift and flight. Beginners are welcome!

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