Experience one of the most unique group fitness classes in Baltimore. What ever your dance and fitness goals, there’s a place for you in Isabel’s belly dance classes. Feel the music, challenge every part of your body, and leave feeling exhilarated and inspired!
Belly Dance Groove | Monday, 7:30 – 8:20 pm
Burn calories and develop strength, coordination and grace as you master the fundamentals of belly dance. We’ll break down the basic movements, then drill them with simple combinations and lots of repetition, to sultry beats from the Middle East and around the world. The ideal introduction for beginners and those looking for a fun dance workout, this practice is also vital for more advanced students to maintain peak fitness and sharp technique.
Belly Dance Artistry |Monday 8:20 – 9:15 pm
Designed as a complement to Belly Dance Groove, this class is for students at the low intermediate level and above. We’ll work with more complex movements and layering, and develop musicality, cultural awareness and choreographic and improvisational skills. Ideal for current and aspiring performers, and those interested in developing a deeper appreciation for this complex and beautiful art form. Instructor approval, and participation in Belly Dance Groove, is required.
Now accepting Sanctuary Bodyworks class cards!